1 cup vanilla Greek yogurt
1 tablespoon vanilla
1 cup pumpkin (not pumpkin pie filling, I had canned pumpkin chunks a year ago and used that)
2 tablespoons sugar
1/4 teaspoon nutmeg
1/2 teaspoon cinnamon
1/2 cup milk
ice
Whipped cream for topping
Blend it all up and drink it down. Delish!
I would of added vanilla ice cream too if I had some but I didn't, so it's health food instead.
My little ladies, had a ton of fun this afternoon, and now they want pumpkin smoothies everyday, and so do I. I'm going to have to get more pumpkins to can.
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